Flexible pricing for flexible people
You will have over 30 years of fitness knowledge and exercises at your fingertips! All for a very affordable price.
Practice whenever you decide
No need for a gym when you have Flash 4wrd! Take with you anywhere! In the privacy of your own home or a gym if you prefer.
No need for a gym when you have Flash 4wrd! Take with you anywhere! In the privacy of your own home or a gym if you prefer.
Try new styles and classes
Come and check out all of the different forms and styles of exercise. So many choices, Pilates, strength training, Zumba, step aerobics, kickboxing, mobility training and pain reduction.
Come and check out all of the different forms and styles of exercise. So many choices, Pilates, strength training, Zumba, step aerobics, kickboxing, mobility training and pain reduction.
Watch it live
Coming soon!!
Coming soon!!
Community Page
Facebook community page for any questions, ideas, or help. As well as seeeing what others are doing to be successful.
Facebook community page for any questions, ideas, or help. As well as seeeing what others are doing to be successful.
So many videos to choose from!
Come and see why my over 37 years of fitness experience will help you find your perfect fit. With so many choices you'll never be bored.
Your answer to feeling your best!
My vast 37 years of fitness training is at your fingertips! Come and see why you'll feel and look so much better working out with me!
Join our community today
Here are some great reasons why people love 4wrd Movement!
Practice on any screen, anytime.
You will have over 37 years experience on your side. Your personal fitness program all in the palm of your hand! It's that simple!